Many people struggle with productivity due to the demands placed upon them. What if a simple shift in lifestyle could enhance your efficiency and ultimately lead to a happier life? A balanced lifestyle is the key. By integrating healthy habits into your daily routine

In our fast-paced world, mindfulness has become a buzzword—often associated with calmness, peace, and increased well-being. But what exactly is mindfulness? In essence, it is the practice of being present, fully engaged in the moment without distractions or judgment.

Let’s be honest — creative burnout is real. As designers, we’re expected to deliver fresh, impactful ideas on demand. But sometimes, the well runs dry. The pressure builds. And suddenly, even simple tasks feel overwhelming.

Have you ever stared at your to-do list, feeling frozen—not from lack of ideas, but from too many? Most creatives don’t struggle with inspir

Learning efficiently has always intrigued me. How can we reduce the time it takes to learn new skills? AI wasn't a big influence back then,

However, as I grew older and started learning and teaching Yoga, I started to appreciate the unique energy of Holi. I realized that the fest

The Maha Kumbh Mela is not just a festival or a celestial event; it's an extraordinary experience that draws millions from around the...

Are you looking for a unique and transformative way to reduce stress, promote relaxation, and enhance your overall well-being? Look no...

I hope you'll try it out and enjoy it too. I shall keep you posted with more recipes that I love to make and eat.

Layering is one of the best techniques ever that can be used to spice up your wardrobe. Not only can you combine some of your old favorites

A lot has already been said about what to eat, what not to eat, how much to eat, and when to eat. These discussions can go on and on....

This is a long overdue post and honestly a little heavy. I attended a panel discussion almost a month back asking the question, do women fea

My son got invited to a sleepover last night, which got me thinking about this... Sleepovers are slowly sneaking into our lifestyles, and...

This summer vacation, I decided to take it easy. Instead of enrolling my son in summer camps that would keep him occupied with standard...

Especially if you are having a tough time giving up that tea or that sudden craving for sugar, salt, or carbs in the evening. You are readin

his is going to blow your mind because it tastes so good and is one of the best breakfast options, especially if you're a vegetarian. I call

Summer's here!  At least in Bombay, it is. So, it's getting hotter and sweatier, and basically difficult for someone with long hair like...

Hello everyone! I'm back with another fantastic recipe from my collection of enabling foods. This one is made with all familiar...

As I start writing this, a quote flashes in my mind: "The body is a temple." True to the essence of this quote, a lot of attention is...

Firstly, let me start by saying that I love working with kids. They are almost always thrilled, love to experiment, and are never afraid...