2nd Edition Learn to Meditate For Life in 1 Day

Learn to Meditate in 1 Day — New Moon Reset

In Hinduism, Tuesdays (Mangalvar) are associated with the planet Mars (Mangal), which embodies courage, strength, and power. Meditation on this day is relevant for cultivating these qualities, particularly through devotion to deities like Hanuman, Durga, or Muruga. It's a day to seek blessings for overcoming challenges, gaining resilience, and fostering overall well-being, aligning spiritual practice with the potent energies of the day and the planets.  

In just 1 day, you’ll learn how to:

✔️ Calm the mind and ease daily stress

✔️ Anchor your awareness with simple breath techniques

✔️ Experience stillness and reset your energy in alignment with the New Moon

No prior experience needed — just show up live, and let yourself be guided.