This is an Ashtanga yoga class for seekers. We will be cov...
Intermediate Level
In this 1 Month program, you will tone & strengthen the musc...
Intermediate Level
Challenge yourself with vinyasa style Power Yoga...
Beginner Level
Surya Namaskara is a foundational practiced in Ashtanga...
Beginner Level
Surya Namaskara, also called as Sun Salutation, is the openi...
Level
Compacted class in which we are practicing heart opening and...
Intermediate Level
This video is very beneficial for the people who cannot take...
Level
This quick 15 min class is perfect to squeeze in a quick bre...
Beginner Level
Learn from Anamika how to grow your own Microgreens with the...
Beginner Level
